Family caregivers often give quietly, steadily, and without a lot of recognition. Many caregivers share that what they crave most isn’t a grand gesture — it’s simply feeling seen. Here are some low-effort, high-impact ways people with debilitating illnesses can thank their family caregiver.

Have you wondered how you can help a caregiver in your life - specific, actionable ways you can help? If you’re a family caregiver, have you ever had a well-meaning friend or relative say, “I know you’re overloaded — let me know how I can help,” and your mind just goes blank? Here are 25 thoughtful ways you can support family caregivers.

Today I'm sharing two love stories — and a song that says it all. 1️⃣ Love as Caregiving, 2️⃣ Love as Community (through our support groups), and 3️⃣ A Song That Says It All.

Discover how caregivers can collaborate with clinicians, manage uncertainty, and better support loved ones with ME/CFS and Long COVID.

As chronic illness caregivers, we often find ourselves drowning in an endless sea of responsibilities: medical appointments, treatment...